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Organic Whole Grain Kamut

$7.84
$15.69
$7.84
-50%

* Shop our discounted product with confidence. You won’t pay any additional taxes, duties or hidden fees — we cover everything.

    Description

    Kamut is an ancient variety of wheat that was only recently rediscovered by modern-day farmers. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, stews and salads. Bob's Red Mill Kamut is a nutritious source of protein, iron and fiber and is very versatile in the kitchen.

    Product Facts

    Nutrition Facts

    Servings Per Container About 15

    Serving Size ¼ cup (45 g)

    Amount Per Serving
    Calories 170
    % Daily Value*
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 33g 12%
    Dietary Fiber 5g 18%
    Total Sugars 0g
    Added Sugars 0g 0%
    Protein 7g
    Vitamin D 0mcg 0%
    Calcium 11mg 0%
    Iron 2mg 10%
    Potassium 217mg 4%

    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Organic Whole Grain Kamut® Khorasan Wheat.

    Allergen Information:

    CONTAINS Wheat

    Certifier:

    Certified Organic by QAI Non-GMO Project Verified

    Trademark:

    Kamut® is a registered trademark of Kamut International, Ltd.

    Suggested Use:

    BASIC COOKING INSTRUCTIONS, Stovetop: For best results, soak 1 cup Kamut® berries in water overnight, then drain. Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add Kamut®, return to a boil, then reduce heat to medium-high and boil uncovered until soft, 40-60 minutes. Drain off cooking water, then serve., Slow Cooker: Place 1 cup rinsed Kamut® berries, 6 cups water and 1 tsp salt in a slow cooker. Cook on low for 5-6 hours or high for 3 hours. Drain excess water and serve., Multi-Cooker: Place 1 cup rinsed Kamut® berries, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 45 minutes. Quick release the pressure. Drain excess water and serve. Makes 4 servings. , Recipe on back.

    Other Information:

    USDA ORGANIC, KOSHER PAREVE, 100% WHOLE GRAIN, Resealable Package

    Storage Instructions:

    Store in a cool, dry place.

    Sku:

    BOB412

    Organic Whole Grain Kamut
    Organic Whole Grain Kamut

    $7.84

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